"I'm too busy"
"I don't know how to cook"
"There's nothing else to eat"
"I go to the gym but my body stays the same"
I myself have uttered a phrase or two there. But we all know that being fit is clearly easier said than done. It is a commitment from day one and a totally new lifestyle altogether. Even celebrities, who bank on maintaining being fit, also have their struggles but unfortunately, they would have to as they are always under public scrutiny.
With the start of a brand new year, it is the perfect time to start a better lifestyle. The Century Tuna Challenge with Erwan Heussaff and Raymond Gutierrez called "No Excuses, Be Fit" was recently launched at sexy tapas bar, Tomatito Manila. Come take a peek at the inspiring launch!
With the help of his friend and lifestyle coach Erwan Heussaff, nutrition coach Nadine Tengco, and fitness coach Arnold Aninion, Raymond will commit to a new lifestyle. The challenge? Be healthier and fitter in three-months time.
Nadine Tengco is Raymond's Nutrition coach. She is an author and a diet coach to the stars. Nadine develops healthy food recipes and programs in healthy cooking, eating and living. Known as the "level-up" guru, her clients includes a mix of the country's who's who and top celebrities.
Arnold Aninion is Raymond's Fitness coach. He is a Filipino Volcano Rugby player and now a men's physique athlete and transformation coach. He is all about hardcore work - from sprints to heavy weights, he puts a specialized fitness program to get you looking your sharpest.
Raymond and his Health and Fitness A-Team
Team Century Tuna composed of Marketing Manager, Gela Gamboa-Pecson (1st from left), Brand Manager, Cheska Sebial (5th from left) and VP/GM Greg Banzon (7th from left) joins Raymond and his A-Team as he starts his health and fitness journey.
Let's join in as well for a better 2.0 version of ourselves! For 12 weeks, follow the online exercise guidelines, proper diet to follow and read up on lifestyle changing tips at www.superbods.ph.
For updates, find Century Tuna on Instagram and Facebook @CenturyTunaSuperbods. You can also share your own journey on social media by using the hashtag #CenturyTunaNoExcuses
Let's make 2017 a fit and healthy year!
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